Weigh In record (no journal entry) for 04 March 2023
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 89.36g | Prot: 57.31g | Carbs: 57.40g.
Lunch: Montorsi Coppa, Harter Parmesan, Spareribs, Salsiccia, Gemischter Salat mit Dressing. Dinner: Milka Oreo. Snacks/Other: Foodspring Protein Bar Extra Chocolate White Choc Almond , Kinder Bueno. more...
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Losing 1.8 kg a Week
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