Weigh In record (no journal entry) for 04 March 2023
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 33.33g | Prot: 55.84g | Carbs: 69.08g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Огурец (с Кожурой), Омлет или Яичница с Сыром. Lunch: Борщ с Курицей. Dinner: Светлое Пиво, Франклинс Бургер Крейзичикен. Snacks/Other: Ehrmann Chocolate Pudding High Protein. more...
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Losing 1.8 kg a Week
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liinakivi's Weight History
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