Weigh In record (no journal entry) for 04 March 2023
|
76 kg
Lost so far: 2.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 46.86g | Prot: 54.97g | Carbs: 34.50g.
Breakfast: 豬排(烤製或烘焙), 肯德基 (KFC) 咔啦脆雞, 呷尚寶 培根蛋餅. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a29533861's Weight History
|