Weigh In record (no journal entry) for 04 March 2023
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70.8 kg
Lost so far: 1.1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 22.17g | Prot: 27.53g | Carbs: 148.48g.
Breakfast: Finna Kerupuk Rasa Bawang, Tempe Goreng, Sambal Goreng, Kangkung, Ayam Goreng, Nasi Putih, Pangsit Goreng, Nextar Brownies Cookies, Good Day Cappuccino. more...
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Losing 0.7 kg a Week
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ratna Aqilah Khaizan's Weight History
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