Weigh In record (no journal entry) for 04 March 2023
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 12.28g | Prot: 9.66g | Carbs: 72.90g.
Breakfast: Nasi Putih, Indomie Kari Ayam. more...
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Losing 1.4 kg a Week
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pawpaw511's Weight History
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