Weigh In record (no journal entry) for 03 March 2023
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69 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 87.69g | Prot: 64.94g | Carbs: 191.43g.
Breakfast: Saint Cafe Cappuccino Sabor Chocolate, Palta, Huevo Cocido, Tostadas. Lunch: Ensalada Mixta, Pascualina. Dinner: Agua Helada Barquillo, Tequeños, Pizza de Queso de Masa Delgada, Edulcorantes (Paquetes de Splenda, Sacarosa), Palta, Kiwi, Manzana Verde. Snacks/Other: Casancrem Casancrem Light, Palta, Huevo Frito sin Grasa, Tostadas, Snickers Barra Chica. more...
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Losing 1.1 kg a Week
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lola1497's Weight History
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