Weigh In record (no journal entry) for 03 March 2023
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46.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 44.07g | Prot: 67.51g | Carbs: 121.26g.
Breakfast: Continente Equilibrio Bebida de Amêndoa 0%, Yoggi Iogurte Magro Morango, Maribel Doce de Morango Light, Panrico 9 Cereais sem Côdea, Salutem Farinha de Linhaça Amarela, Pingo Doce Manteiga de Amendoim Cremosa . Lunch: Compal Feijão Encarnado, Orange, Continente Batata Doce Cozida, Atlantic Mackerel. Dinner: Cooked Broccoli (from Fresh), Onions, Pingo Doce Fiambre da Perna Extra, Prozis Ketchup Zero, Pingo Doce Ovo M, Continente Batata Doce Cozida. Snacks/Other: Regina Dark Chocolate Protein Cereal & Almond, Apple, Milbona Kefir Bio. more...
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Losing 0.0 kg a Week
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karenconceicao13's Weight History
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