Weigh In record (no journal entry) for 03 March 2023
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117.4 kg
Lost so far: 10.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 40.27g | Prot: 64.76g | Carbs: 156.27g.
Breakfast: Banana Caturra, Qualy Manteiga, Pão Francês. Lunch: Tomates, Pepino (Descascado), Carne Moída Refogada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Hortifruti Melancia, Coqueiro Patê de Atum , Adria Torrada Integral. Snacks/Other: Banana Prata. more...
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3599 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Fitness Training (Workout) - 1 hour. more...
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Losing 1.6 kg a Week
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leticia54kelly's Weight History
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