Weigh In record (no journal entry) for 03 March 2023
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 104.66g | Prot: 113.82g | Carbs: 84.24g.
Breakfast: Crafers Шоколад Молочный Mimister, Сырники Домашние. Lunch: Куриная Грудка, Яйцо. Dinner: Fish House Коктейль из Морепродуктов Соленый в Рассоле , Простоквашино Сметана 15%, Пекинская Капуста, Красные Помидоры. Snacks/Other: Snaq Fabriq Snaqer . more...
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Gaining 0.3 kg a Week
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mndk.ta1's Weight History
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