Weigh In record (no journal entry) for 03 March 2023
|
79.7 kg
Lost so far: 0.3 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 36.37g | Prot: 72.31g | Carbs: 83.81g.
Breakfast: Havuç, Polonez Fit Yaşam Hindi Füme Eti, Kepekli Ekmek, Doğal Peynir, Siyah Zeytin, Salatalık. Dinner: Karışık Yeşil Salata, Tavuklu Patates. Snacks/Other: Muz, Beypazarı Sade Maden Suyu. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitlover_ss's Weight History
|