Weigh In record (no journal entry) for 07 January 2015
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119.6 kg
Lost so far: 30.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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1224 kcal
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Fat: 40.77g | Prot: 81.30g | Carbs: 123.96g.
Breakfast: P'tit Déli Déli Matin Pépites de Chocolat. Lunch: Danone Danio Passion, Monique Ranou Salade la Toscane. Dinner: Sucre, Auchan Fromage Blanc 0%, Oeuf, Notre Jardin Flageolets Verts, Carrefour Pois Chiches, Pousses de Bambou. more...
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4276 kcal
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Exercise:
Housework - 20 minutes, Sitting - 3 hours, Bricolage - 20 minutes, Standing - 4 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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Mmaverick5's Weight History
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