Weigh In record (no journal entry) for 01 March 2023
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89.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 23.28g | Prot: 42.59g | Carbs: 69.95g.
Lunch: Jumbo Pan Sarraceno , Zanahoria, Brócoli, Arroz Basmati (Cocido). Dinner: Las Cardas Charqui de Vacuno, Huevo Cocido. more...
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Losing 0.8 kg a Week
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wenaperro's Weight History
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