Weigh In record (no journal entry) for 03 March 2023
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96.6 kg
Lost so far: 26.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 10.12g | Prot: 40.93g | Carbs: 39.11g.
Breakfast: Dux Whey Protein Concentrado Coco, Café com Açúcar. Lunch: Camil Proteína de Soja Texturizada, Yoki Farofa Pronta, Quinoa Cozida, Ovo. Snacks/Other: Dux Whey Protein Concentrado Coco, Café com Açúcar. more...
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Losing 2.1 kg a Week
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igrigoleti's Weight History
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