Weigh In record (no journal entry) for 03 March 2023
|
71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 10.93g | Prot: 24.05g | Carbs: 42.20g.
Breakfast: اللوز, هناء شوفان, فول سوداني باودر فول سوداني باودر. Snacks/Other: واي بروتين BASIX واي بروتين بشكولاته. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|