Weigh In record (no journal entry) for 03 March 2023
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58.4 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 62.88g | Prot: 52.42g | Carbs: 76.88g.
Breakfast: Nautica Lachsforelle, Milka Haselnusscreme, Grafschafter Pure Kornkraft Haferbrot, Butter, Milbona Frischkäse Becher Natur, Avocado. Snacks/Other: Lidl TK Himbeeren, Banane, Sondey Grandino Chocolate Cookies, Alesto Mandeln Naturbelassen, Milbona Quark Magerstufe, Vemondo Bio Soja, DM Bio Hanfsamen Geschält, Lidl Protein Bar Cookies & Cream. more...
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steady weight
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xHikarix's Weight History
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