MenthePip's Journal, 03 Mar 23

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Weigh In record (no journal entry) for 03 March 2023

66.4 kg Lost so far: 3.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:

509 kcal

Fat: 30.67g | Prot: 8.92g | Carbs: 51.76g. Dinner: K-Favourites Rote Pfefferonen Gefüllt mit Frischkäsezubereitung, Clementinen, Banane. more...

1780 kcal

Exercise: Standing - 1 hour, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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toll 👍

04 Mar 23 by member: Ralf_2204


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MenthePip's Weight History

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MenthePip's Journal, 03 Mar 23

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MenthePip's Weight History