Weigh In record (no journal entry) for 03 March 2023
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75.9 kg
Lost so far: 23 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 9.84g | Prot: 17.58g | Carbs: 124.02g.
Breakfast: Piątnica Mleko Wiejskie Świeże 2%, GAND-M Sok z Kiszonych Buraków, Krakus Barszcz Czerwony, Cieńki Naleśnik z Nadzieniem Owocowym. more...
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Losing 4.2 kg a Week
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