Weigh In record (no journal entry) for 03 March 2023
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91.1 kg
Lost so far: 0.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 41.03g | Prot: 102.40g | Carbs: 41.97g.
Breakfast: Scala Queijo Prato, Goma de Tapioca, Quaker Farelo de Aveia, Ovo. Lunch: Cenouras, Tomates, Alface, Bullight Bife de Pernil. Dinner: Tomates, Scala Queijo Prato, Sadia Hamburguer de Carne Bovina. Snacks/Other: Piracanjuba Leite Zero Lactose Semidesnatado, Dux Whey Protein Isolado Chocolate. more...
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Losing 0.7 kg a Week
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Cristianeha's Weight History
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