Weigh In record (no journal entry) for 07 January 2015
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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2061 kcal
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Fat: 93.38g | Prot: 56.53g | Carbs: 252.37g.
Breakfast: Чернослив, Осетинские Пироги Пирог с Сыром и Шпинатом, Мёд. Lunch: Гречка Вареная, Винегрет. Dinner: Морковь по-Корейски, Торт Наполеон. Snacks/Other: Русский Дар Квас, Mars Milkyway, Свити, Апельсин. more...
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1340 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Everdeeen's Weight History
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