Weigh In record (no journal entry) for 03 March 2023
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 29.46g | Prot: 38.11g | Carbs: 111.04g.
Breakfast: Banana. Lunch: Finna Sambal Terasi Uleg, Vegetable Oil, Egg, Tuna in Water (Canned), Nasi Putih. Snacks/Other: CHARAL Boulettes Au Bœuf , Almond Butter Nuts (Without Salt Added) , Lindt Dark Chocolate 70%, Gerblé (Sans Sucres) Galette Riz Chocolat Noir. more...
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Losing 3.5 kg a Week
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NovieAfrillies's Weight History
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