Weigh In record (no journal entry) for 03 March 2023
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 28.69g | Prot: 57.12g | Carbs: 122.49g.
Breakfast: Cadbury Nuttier Mandorle e Arachidi, Delta Yogurt Greco Autentico 0% Caffè, Kiwi, La Finestra Sul Cielo Composta di Frutti di Bosco Bio, Conad Fetta Biscottata. Lunch: Mela, Dimmidisì Insalatona Pomodorini Olive Carote, Fiorital Insalata di Polpo. Snacks/Other: Arance. more...
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Losing 8.4 kg a Week
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michelosa's Weight History
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