Weigh In record (no journal entry) for 03 March 2023
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90.9 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 51.71g | Prot: 59.68g | Carbs: 198.06g.
Breakfast: Biedronka Mieszanka Bakaliowa, Domowe Zupa Krupnik, Jabłko, Jajko Gotowane, Guacamole, Chleb Razowy, Chleb. Lunch: Biedronka Mix Sałat z Rukolą . Dinner: Cymes Chleb Baltonowski. Snacks/Other: Hochland Serek Topiony Śmietankowy. more...
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Gaining 0.2 kg a Week
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