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Kristina.Cokolova1989
Journal
03 Mar 23
Kristina.Cokolova1989's Journal, 03 Mar 23
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Weigh In record (no journal entry) for 03 March 2023
117.3 kg
Lost so far:
14.1 kg
.
Still to go:
46.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2023:
808 kcal
Fat: 41.29g | Prot: 86.45g | Carbs: 18.95g.
Breakfast:
Омлет или Яичница, Кофе с Молоком.
Lunch:
Кефир 2,5%, Куриная Грудка Отварная, Творог 5%.
more...
3227 kcal
Exercise:
Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Kristina.Cokolova1989's Weight History
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