Weigh In record (no journal entry) for 03 March 2023
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 63.73g | Prot: 58.98g | Carbs: 125.38g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Сыром. Lunch: Курник, Сердце Свиное, Гречка Отварная. Dinner: Море Пива Эль. Snacks/Other: Куриные Крылышки с Кожей . more...
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Losing 0.8 kg a Week
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🌟Богдана Олеговна🌟's Weight History
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