Weigh In record (no journal entry) for 03 March 2023
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128.6 kg
Lost so far: 13.6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 38.93g | Prot: 143.71g | Carbs: 153.50g.
Breakfast: Full Cream Fresh Milk, canderel. Lunch: Serena Whole Peeled Tomatoes, Fatti's & Moni's Macaroni, Chicken Breast. Snacks/Other: Full Cream Fresh Milk, canderel. more...
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Losing 3.5 kg a Week
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ManVanWors's Weight History
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