Weigh In record (no journal entry) for 03 March 2023
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85.2 kg
Lost so far: 0.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 53.52g | Prot: 89.98g | Carbs: 135.17g.
Breakfast: Veganz Protein Choc Bar White Almond Crisp, Coca-Cola Coca-Cola Zero, Normaler Kaffee, Clever Vollmilch 3,5%, Kandisin Streusüße, SPAR Mohnflesserl, Nöm Teebutter. Lunch: Red Bull Red Bull Sugarfree. Dinner: Hascheehörnchen . Snacks/Other: Nöm Pro 35 Schoko High Protein. more...
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Gaining 1.4 kg a Week
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Speckfrosch's Weight History
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