Weigh In record (no journal entry) for 03 March 2023
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53 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 25.15g | Prot: 22.84g | Carbs: 69.87g.
Breakfast: Sinnack Mehrkorn Brötchen. Dinner: Chef Menü Faschierte Laibchen, Old El Paso Soft Wrap Tortillas, Knorr Noodles Cheese and herbs . Snacks/Other: Fish Stick Patty or Fillet. more...
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Losing 0.4 kg a Week
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chfdmspwk2's Weight History
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