世代丰华's Journal, 03 Mar 23

Weigh In record (no journal entry) for 03 March 2023

81.3 kg Lost so far: 3.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:

136 kcal

Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g. Breakfast: 煮鸡蛋. more...

1707 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week


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世代丰华's Weight History