Weigh In record (no journal entry) for 27 February 2023
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85.7 kg
Lost so far: 18.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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729 kcal
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Fat: 25.92g | Prot: 13.93g | Carbs: 110.04g.
Breakfast: Café, Manteiga (com Sal), Pão Francês, Casa de Bolos Bolo de Maçã com Castanha. Snacks/Other: Banana Prata, Barra de Cereal. more...
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Losing 0.4 kg a Week
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alinepedroso1's Weight History
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