|
Terus menuju target BB 💪🏻😀
|
52.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 33.43g | Prot: 38.18g | Carbs: 154.78g.
Dinner: Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Sari Roti Roti Isi Coklat, Sambal Goreng, Telur Ceplok, Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak). more...
|
|
1439 kcal
|
Exercise:
Raking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melody San's Weight History
|