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Любовь_Т
Journal
23 Oct 15
Любовь_Т's Journal, 23 Oct 15
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Weigh In record (no journal entry) for 23 October 2015
65.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2015:
1927 kcal
Fat: 50.06g | Prot: 112.61g | Carbs: 263.13g.
Breakfast:
Перловка.
Lunch:
Творог 9%.
Dinner:
Творог 9%.
Snacks/Other:
Danone Йогурт с Черникой.
more...
1849 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Yoga - 3 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
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Любовь_Т's Weight History
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