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Bubuzinha92
Journal
02 Mar 23
Bubuzinha92's Journal, 02 Mar 23
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Weigh In record (no journal entry) for 02 March 2023
76.1 kg
Lost so far:
9.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2023:
1641 kcal
Fat: 46.85g | Prot: 92.67g | Carbs: 207.66g.
Breakfast:
Margarina, Pão Caseiro.
Lunch:
Frango Grelhado, Arroz Branco (Cozido).
Dinner:
Carne do Peito de Frango (Assado, Cozido), Tirolez Creme de Ricota, Pullman Rap10 Integral.
Snacks/Other:
Polpa Norte Creme de Cupuaçu.
more...
2199 kcal
Exercise:
Bike Machine (Cycling) - 50 minutes, Sleeping - 23 hours and 10 minutes.
more...
Gaining 0.4 kg a Week
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Bubuzinha92's Weight History
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