Weigh In record (no journal entry) for 02 March 2023
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93.7 kg
Lost so far: 10.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Fat: 118.80g | Prot: 60.74g | Carbs: 268.34g.
Dinner: Milka Kuhflecken, Harry Malz-Mehrkornbrot, Knorr Soße Zum Braten Zubereitet (Tube) , Geröstete Maultaschen mit Ei . Snacks/Other: K-Classic Doppelkeks mit Kakaocreme, Lay's KFC Original Recipe, Kaffee mit Zucker vorgesüßt. more...
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3234 kcal
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Exercise:
Standing - 1 hour, Driving - 1 hour and 10 minutes, Sitting - 2 hours, Showering - 10 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 40 minutes, Desk Work - 8 hours. more...
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steady weight
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Moneydog's Weight History
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