Weigh In record (no journal entry) for 02 March 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 47.53g | Prot: 47.56g | Carbs: 177.48g.
Breakfast: Italac Leite em Pó Integral, Piracanjuba Manteiga com Sal, Coringa Cuscuz de Arroz. Lunch: Feijão Carioca Cozido, Farofa, Copacol Batata Palito, Coxão Mole Grelhado, Arroz Branco (Cozido). Dinner: Fit Food Pasta de Amendoim Cremosa, Italac Leite em Pó Integral, Mingau de aveia. more...
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Gaining 0.4 kg a Week
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SusanSuelly's Weight History
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