Weigh In record (no journal entry) for 02 March 2023
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72.7 kg
Lost so far: 4.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 30.85g | Prot: 32.45g | Carbs: 123.66g.
Breakfast: Tirolez Creme de Queijo Minas Frescal Light, Visconti Pão de Forma Integral. Lunch: Molho Chutney, Carne de Vaca Enlatada, Casa do Pão de Queijo Pão de Queijo. Dinner: Macarrão sem Carne com Molho de Tomate, Vinho Cabernet Sauvignon. Snacks/Other: Brigadeiro, Café Expresso, Casa do Pão de Queijo Pão de Queijo, Batavo Iogurte de Morango. more...
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Losing 2.1 kg a Week
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flavinha15paiva's Weight History
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