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AM Weight, pajamas, sweatshirt, no shoes, bathroom scale
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52.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 80.43g | Prot: 105.92g | Carbs: 267.63g.
Breakfast: Tomato Soup, Old El Paso Refried Beans, Sara Lee Classic Dinner Rolls. Lunch: La Preferida Authentic Refried Beans, Bertolli Marinara Sauce, Applebee's Chicken Tortilla Soup (Bowl), Tomatoes, Lettuce Salad with Tomato, Daisy Sour Cream, Parmesan Cheese (Grated) . Dinner: Heinz Tomato Ketchup, Lettuce Salad with Tomato, Onions, Daisy Sour Cream, Applebee's Chicken Tortilla Soup (Bowl), Rao's Homemade Marinara Sauce, Chicken Leg. Snacks/Other: Stop & Shop Baby Carrots, Splenda No Calorie Sweetener Packets, No Name Premium Cocoa, So Delicious Coconut Milk Unsweetened, Spring Valley Fish Oil 1200 Mg, Youngevity Beyond Tangy Tangerine, Caltrate Chocolate Truffle Soft Chews, MET-Rx Original Meal Replacement - Extreme Chocolate, Coffee with Cream, Bragg Organic Apple Cider Vinegar, Apples, Trader Joe's Organic Crunchy Peanut Butter, McCormick Original Taco Seasoning Mix, Cabbage, Souper Salad Raisins, Libby's 100% Pure Pumpkin, Fage Total 0% Greek Yogurt (Container). more...
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Losing 1.9 kg a Week
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