Weigh In record (no journal entry) for 02 March 2023
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86.3 kg
Lost so far: 7.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 60.04g | Prot: 37.26g | Carbs: 140.88g.
Breakfast: Aldi Trauben Kernlos. Lunch: Gut & Günstig Putenbrust, Käse, Backfactory Laugenstange , Tortissima Himbeer Sahne-Torte. Dinner: Camembert, Fleischsalat, Vollkornbrot. more...
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Losing 1.4 kg a Week
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Elchen2.0's Weight History
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