Weigh In record (no journal entry) for 02 March 2023
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 12.31g | Prot: 49.36g | Carbs: 90.05g.
Breakfast: Биокей Батончик с Цельными Злаками Клубника. Lunch: Жареная Курица (Кожу не Съедена), Макфа Спагетти Отварные. more...
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Losing 4.2 kg a Week
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