Weigh In record (no journal entry) for 02 March 2023
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 56.03g | Prot: 86.72g | Carbs: 70.58g.
Breakfast: Sporty Печенье Солёная Карамель, Авокадо Авокадо Хасс, Касес Хлеб Бутербродный, Cheese Gallery Сыр Экстра Легкий 9%. Lunch: Dolce Granto Сыр Пармезан Тертый, Barilla Bavette N.13, Экомилк Масло Сливочное 82,5%, Filippo Berio Extra Virgin Olive Oil , Саянский Бройлер Крылья Куриные. Dinner: Bombbar Протеиновое Печенье Апельсин-Имбирь, Optimum Nutrition Whey Protein Isolate. more...
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1477 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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steady weight
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Elizabeth–1's Weight History
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