Weigh In record (no journal entry) for 02 March 2023
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89.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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4111 kcal
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Fat: 123.16g | Prot: 175.24g | Carbs: 564.89g.
Breakfast: Nestlé La Lechera, Coronado Cajeta Quemada, Nucolato Crema de Avellana , Alpura Alpura Pro Cacao, Alpura Alpura Pro Cacao, Hot Cakes, Alpura Alpura Pro Cacao, Hot Cakes. Lunch: Calabacitas, Brócoli, HEB Horneaditas de Maíz, Arroz Blanco, Pescado Blanco (Cocido). Dinner: Alpura Alpura Pro Extra Proteína Deslactosada , Nucolato Crema de Avellana , Coronado Cajeta Quemada, Nestlé La Lechera, Hill Country Fare Galletas Marías, Del Primo Salsa Roja, La Costeña Salsa Mexicana Casera, San Rafael Balance Pechuga de Pavo, FUD Queso Manchego Rallado, Tortillas de Harina. Snacks/Other: Mission Chile Limón , Nescafé Café de Olla . more...
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Losing 1.4 kg a Week
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