Weigh In record (no journal entry) for 02 March 2023
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102.3 kg
Lost so far: 4.1 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 39.77g | Prot: 68.78g | Carbs: 198.78g.
Lunch: Ovo Frito, Macarrão Integral. Dinner: Seara Coxinha da Asa, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Snacks/Other: Peccin Trento Bites Torta de Limão , Patê de Atum, Vale do Sol Pão Integral com Castanha-de-Caju. more...
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Losing 0.3 kg a Week
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Camifit19's Weight History
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