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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
02 Mar 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 02 Mar 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 02 March 2023
71.1 kg
Lost so far:
8.7 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2023:
989 kcal
Fat: 47.62g | Prot: 22.90g | Carbs: 125.14g.
Breakfast:
Кофе с Молоком, Велком Сосиска Докторская, Гречка Отварная.
Dinner:
Грибы (Консервированные, без Жидкости), Жареная Картошка.
more...
2194 kcal
Exercise:
Hiking - 1 hour, Cooking - 1 hour and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours.
more...
steady weight
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History