Weigh In record (no journal entry) for 02 March 2023
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 16.12g | Prot: 18.18g | Carbs: 82.04g.
Breakfast: Cuscuz (Cozido), Qualy Margarina Cremosa, Nestlé Neston 3 Cereais, Itambé Leite em Pó Integral, Café Brasileiro Café com Açúcar. more...
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Gaining 7.7 kg a Week
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@foconoshape's Weight History
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