Weigh In record (no journal entry) for 02 March 2023
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 13.04g | Prot: 41.25g | Carbs: 17.90g.
Breakfast: Сливочное Масло, Кампина Сливки 10%, Гаспачо. Lunch: Гаспачо. Dinner: Орехи Кешью, Мегамарт Окунь Жареный. Snacks/Other: Гаспачо. more...
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Losing 7.7 kg a Week
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