Weigh In record (no journal entry) for 01 March 2023
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66.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 59.82g | Prot: 45.90g | Carbs: 136.41g.
Breakfast: Бутерброд с Маслом и Сыром, Обычные Блины, Вареное Яйцо. Lunch: Хлеб, Салат Оливье, Борщ. Dinner: Подлива, Султан Макароны Отварные, Котлета Говяжья. Snacks/Other: Сладкая Булочка. more...
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Losing 1.1 kg a Week
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