Weigh In record (no journal entry) for 02 March 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2707 kcal
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Fat: 79.70g | Prot: 157.84g | Carbs: 330.07g.
Breakfast: Aldi Skimmed Milk, Village Bakery Wholemeal Wrap, Heinz Tomato Ketchup, Aldi Torchon Ham, Aldi Half Fat Mature Cheddar, Aldi Large Free Range Eggs. Lunch: Carlos BBQ Chicken Pizza. Dinner: White Table Wine , Aldi Chilli Infused Olive Oil, Aldi Marinated Tomatoes with Garlic & Oregano, Aldi Large Frozen Prawns, Aldi Wholewheat Spaghetti. Snacks/Other: Bananas , Terry's Chocolate Orange , Brooklea Protein Pot, Snackrite Lentil Chips BBQ, Braeburn Apples. more...
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Losing 0.8 kg a Week
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brett cooper's Weight History
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