Weigh In record (no journal entry) for 27 February 2023
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85.4 kg
Lost so far: 2.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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997 kcal
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Fat: 46.28g | Prot: 87.14g | Carbs: 53.56g.
Breakfast: Gocciole Biscotti, Eridania Zucchero Semolato Bianco, Cappuccino. Lunch: Conad Pane Bianco, Galvanina Mandarino, Cuore Mediterraneo Sugo, Coop Filetti di Platessa . Dinner: Trenta Formaggio, Rigamonti Bresaola. more...
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Losing 1.1 kg a Week
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danipi801's Weight History
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