SpeckSchnecke85's Journal, 02 Mar 23

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Weigh In record (no journal entry) for 02 March 2023

148.9 kg Lost so far: 8.1 kg. Still to go: 28.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

2376 kcal

Fat: 105.29g | Prot: 70.19g | Carbs: 283.27g. Lunch: Dürüm Döner. Dinner: Cinemaxx Popcorn Süß, Häagen-Dazs Strawberry Cheesecake. more...

3911 kcal

Exercise: Walking (slow) - 3/kph - 33 minutes, Walking (moderate) - 5/kph - 33 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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SpeckSchnecke85's Journal, 02 Mar 23

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SpeckSchnecke85's Weight History