Weigh In record (no journal entry) for 22 April 2013
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75.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 20.02g | Prot: 61.47g | Carbs: 224.19g.
Breakfast: Water. Lunch: Kipfilet Gerookt, Volkoren Brood. Dinner: Rode Vruchten, Appelmoes, Gepaneerde Schnitzel, Gekookte Broccoli (Vers), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Pitloze Witte Druiven, Evergreen Krenten. more...
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2236 kcal
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Exercise:
Circuit Training - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Nathalie.Schenk's Weight History
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