Weigh In record (no journal entry) for 01 March 2023
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88.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 35.30g | Prot: 44.71g | Carbs: 91.09g.
Breakfast: Putenwurst, Laugenstange, Ja! Mini-Cabanossi, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), K-Classic Delikatess Putenbrust Klassik, Gut & Günstig Gouda in Scheiben, Gut & Günstig Weizen Toastbrötchen. more...
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Losing 4.0 kg a Week
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naschen86's Weight History
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